Safety and emergencies
Aura is company, not an emergency service. We cannot guarantee that someone will respond, or when.
If there is immediate danger
Call your local emergency number (911 in the US and Canada, 112 in the EU, 999 in the UK) and, if you can, do not stay alone.
During a panic attack
See the full guide: what to do during a panic attack, or open the guided help.
With Aura’s help
- Help now is free and needs no sign-up.
- SOS asks your accepted contacts for company by voice.
- The assistant can help you put what you feel into words.
- The Panic Room group (Aura Plus) is for when it is happening.
Professional help
Aura does not replace a mental health professional. If attacks are frequent or limit your life, see a doctor or psychologist.
Important. If you are in danger right now, call your local emergency number (911 in the US and Canada, 112 in the EU and the UK 999) or reach someone close to you. Aura is not an emergency service.
This content is informational and was written by the Aura team. It does not replace consulting a health professional. The Aura app is currently available in Spanish.